What I Eat For LUNCH to Help Me LOSE WEIGHT | Lunch Ideas & Recipe for Weight Loss


It’s lunch time… but what the heck should I have? Walk through figuring out lunch with me when I didn’t meal prep for the day.

This video was created as part of a challenge with other small weight loss YouTubers! Check out their channels below and if you want to get involved in the next challenge, check out this video by Timeout with Angela here: https://youtu.be/grto6ebTBhg

@Time out with Angela https://www.youtube.com/watch?v=OXhu_crkCVU&t=19s
@It’s Your Girl Cheryl https://www.youtube.com/channel/UCwYTfLYynXPzAOQg8Xvx5wg
@ Adventures With Deanna https://www.youtube.com/channel/UCGyeWVEnDIJKFcDlu3AxQUA
@Sara’s Weight Loss Journey https://www.youtube.com/channel/UC4cFmiUs_K4suIWxC922qOA
@Le Fae www.youtube.com/FitnessLeFae
@Rosethelourdes https://www.youtube.com/watch?v=uBS-DTGGRYA
@All About Janette https://www.youtube.com/channel/UC7xOln6RBFnSZXx6th4wsfw
@Inspirational by Marie http://www.youtube.com/c/InspirationalbyMarie
@PJS Thriving Https://www.youtube.com/c/pjsthriving
@Losing Lyssah https://www.youtube.com/channel/UCMQF4C2gamnJWa1qRTcTQnw
@A Teacher Weighs In https://m.youtube.com/…/UCvBNAP1TQYC3dYzbwmQiDdA/featured
@Love Carbs Journey https://www.youtube.com/user/peace12182
@Amanda Memoirs  https://www.youtube.com/watch?v=X4gQTHu_wYI
@Mom Life With Dakota https://m.youtube.com/channel/UCPcBoUJ93EfQAlEdZZVv7EQ
@Amanda Maurine https://www.youtube.com/amandamaurine
@Positively Healthy Vibes https://www.youtube.com/channel/UCxZcCALeV0iPoNq_bpjrvdg

If you enjoyed this video and want to follow along on my journey to lose 100 pounds, please give it a THUMBS UP, then click that SUBSCRIBE button, and click the little bell to turn on notifications. When you follow along, you will see the very real ups and downs of weight loss and you might just pick up a healthy lifestyle, weight loss, or new YouTuber tip or trick along the way. I want to support you too, so if you’re new, be sure to leave me a comment and say hello! I appreciate EVERY. SINGLE. SUBSCRIBER. Your support means the world to me!

Connect with me on Instagram: https://www.instagram.com/loseweightsara/

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STUFF YOU NEED TO HELP YOU LOSE WEIGHT!

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Ok, maybe you don’t “need” these things but they definitely help a lot! I know they’ve helped me on my journey. Plus, when you purchase something from one of my links, I may earn a small commission that helps support my channel, helps me put out new and exciting content for you to enjoy, and earns you my unwavering appreciation and gratitude FOREVER! So thank you! 🙂


#whatieatinaday #whatieatforlunch #mealideas #lunchidea #whatsforlunch #weightlossjourney #weightloss

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Reasons Why Eating Fruit Is Essential For Weight Loss

If you are trying to lose weight, a healthy diet is essential to get the results that you need. One of the best things that you can do is to eat a healthy diet that includes plenty of fruits and vegetables. Eating fruit has many health benefits and studies show that people who eat fruits as part of a healthy diet are more likely to do their weight lose goals as well as having a reduced risk of getting certain types of chronic diseases.

Learn About Weight Loss by Hypnosis

The issue of weight is a major concern for people in all walks of life. Modern medicine has convinced many people that that those who are overweight, or even obese, are at an elevated risk from a number of health problems that range from coronary heart disease to cancer.

Workouts Help You Quickly Lose Weight and Achieve A Clean-Limbed Body

Creating a habit exercising for your body helps you remove excess fat, get a clean-limbed body. However, creating a habit isn’t sufficient that you also must practice right method offering higher efficiency.

Ten “Silly” Tips to Lose Weight Effectively

Daily “silly” habits or actions may turn out to be the way to help you maintain morale in the battle to lose weight. Let’s take a reference and apply them!

Super Easy Fat Loss Tips

Are you looking for the best ways to start losing fat? Your search is over! In this article you will find the 5 best ways to begin losing fat today.

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