We’re talking about Food & Weight Loss : Caffeine & Calories LIVE Weight Loss Support Chat


Welcome to Caffeine & Calories, a supportive LIVE weight loss chat. Need support on your weight loss journey? This is the place to be!


If you enjoyed this video and want to follow along on my journey to lose 100 pounds, please give it a THUMBS UP, then click that SUBSCRIBE button, and click the little bell to turn on notifications. When you follow along, you will see the very real ups and downs of weight loss and you might just pick up a healthy lifestyle, weight loss, or new YouTuber tip or trick along the way. I want to support you too, so if you’re new, be sure to leave me a comment and say hello! I appreciate EVERY. SINGLE. SUBSCRIBER. Your support means the world to me!

Connect with me on Instagram: https://www.instagram.com/loseweightsara/
Connect with me on Twitter: https://twitter.com/loseweight_sara
Join my Weight Loss Support Facebook Group: https://www.facebook.com/groups/706077067007618

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STUFF YOU NEED TO HELP YOU LOSE WEIGHT!

*An awesome motivational water bottle: https://amzn.to/3pkXm96

*A body measuring tape to track your personal measurements: https://amzn.to/3loHIa2

*An inexpensive food scale to accurately portion your food: https://amzn.to/3ko57az

*Good utensils & measuring spoons to accurately measure your food: https://amzn.to/3pmtvgv

*A backup set of measuring spoons so you don’t run out: https://amzn.to/2UiDLIe

*A smart wifi body weight scale that helps you keep track of your weight loss: https://amzn.to/35jQXD2

*An awesome and FREE app that will help you save a buttload of money on groceries (I have saved over $127 this year alone!). Sign up at ibotta.com and use my friend code “hjgdsyk” or use my friend link on mobile: https://ibotta.onelink.me/iufe/1005cd3f?friend_code=hjgdsyk

*Some dope beats and sound effects for your YouTube videos from Epidemic Sound: https://www.epidemicsound.com/referral/7dtkrr/

*HELP with GROWING on YOUTUBE with TubeBuddy (It’s FREE): https://www.tubebuddy.com/loseweightsara

Ok, maybe you don’t “need” these things but they definitely help a lot! I know they’ve helped me on my journey. Plus, when you purchase something from one of my links, I may earn a small commission that helps support my channel, helps me put out new and exciting content for you to enjoy, and earns you my unwavering appreciation and gratitude FOREVER! So thank you! 🙂

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Is It Possible to Lose Weight and Never Put It Back on Again?

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A Slave to Advertising

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Hypnotherapy As an Alternative to Weight Loss Surgery

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Imagine Your Favourite Food As a Way to Lose Weight

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Type 2 Diabetes and Weight Loss – Is Losing Weight As Difficult As It Is Made Out To Be?

First, let us get one thing clear: losing weight is never easy. There are always challenges involved. At some point, you are bound to struggle. If you have followed a long-term weight loss plan earlier, you probably found you inevitably stalled – sometimes more than once. This is why persistence is perhaps the number one tool for weight loss success. If you can keep going by making adjustments when necessary, nothing is going to stop you from reaching your goals.

Type 2 Diabetes and Weight Loss – Setting SMART Goals for Exercise and Weight Loss

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Ways to Lose Weight Post Pregnancy

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How Can A Medical Weight Loss Center Help You?

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Weight Loss – Four Reasons Your Diet May Not Be Working And How To Fix It

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