Watch This Short Video To Learn How To Lose Weight Fast, Without Giving Up Any Of Your Favorite Foods!
==>> Okinawa Flat Belly Tonic <<==
It’s weigh in day and it’s time to close out August 2020 with measurements, non-scale victories, and total weight loss results. August was a hectic month, but I remained dedicated to my weight loss journey and worked hard to get the realistic weight loss results I wanted!
If you enjoyed this video and want to follow along on my journey to lose 100 pounds, please give it a THUMBS UP, then click that SUBSCRIBE button, and click the little bell to turn on notifications. When you follow along, you will see the very real ups and downs of weight loss and you might just pick up a healthy lifestyle, weight loss, or new YouTuber tip or trick along the way. I want to support you too, so if you’re new, be sure to leave me a comment and say hello! I appreciate EVERY. SINGLE. SUBSCRIBER. Your support means the world to me!
Connect with me on Instagram: https://www.instagram.com/loseweightsara/
Connect with me on Twitter: https://twitter.com/loseweight_sara
STUFF YOU NEED TO HELP YOU LOSE WEIGHT!
*An awesome motivational water bottle: https://amzn.to/2CSaxuh
*A body measuring tape to track your personal measurements: https://amzn.to/39XsIeB
*An inexpensive food scale to accurately portion your food: https://amzn.to/2KunA5O
*Good utensils & measuring spoons to accurately measure your food: https://amzn.to/3bIXjwg
*A backup set of measuring spoons so you don’t run out: https://amzn.to/34XNHvj
*A smart wifi body weight scale that helps you keep track of your weight loss: https://amzn.to/2AywEVq
*An awesome and FREE app that will help you save a buttload of money on groceries (I have saved over $127 this year alone!). Sign up at ibotta.com and use my friend code “hjgdsyk” or use my friend link on mobile: https://ibotta.onelink.me/iufe/1005cd3f?friend_code=hjgdsyk
*Some dope beats and sound effects for your YouTube videos from Epidemic Sound: https://www.epidemicsound.com/referral/7dtkrr/
*HELP with GROWING on YOUTUBE with TubeBuddy (It’s FREE): https://www.tubebuddy.com/loseweightsara
Ok, maybe you don’t “need” these things but they definitely help a lot! I know they’ve helped me on my journey. Plus, when you purchase something from one of my links, I may earn a small commission that helps support my channel, helps me put out new and exciting content for you to enjoy, and earns you my unwavering appreciation and gratitude FOREVER! So thank you! 🙂
How To Get Rid Of Love Handles And Burn Stomach Fat For Women
The ugliest fat is the fat you carry around the midsection. It either shows as a burgeoning belly or as love handles cradling the sides. The problem with fat in the midsection is that you have to forgo your favorite outfits. You cannot wear skin-fits; baggy clothing is your only option. Flaunting your body in a bikini is out of the question.5 Ways to Lose Weight Most Intelligently and Effectively
You neither need to go on an austere diet nor need to “force” yourself to practice exercises beyond your strength. You just need to learn and reasonably apply the following smart weight loss methods to remove the hateful folds of fat and regain a sexy slim waist!How to Avoid Weight Gain After Quitting Smoking
Numerous disadvantages have been said about smoking. There are thousands of bad chemicals found in each cigarette stick while there are over a hundred medical conditions attributed to smoking. Despite constant reminders and campaigns against smoking, there are still thousands of people who would not quit the habit. Some of these folks seem to have an undisputed reason – weight gain possibilities.Counting Calories – A Key To Weight Loss
If losing weight has been a challenge for you, your weight loss strategies may need to be revisited. What have you been doing to achieve your goals? Have you realized what’s causing consistent increase on your body weight? Here’s a fresh start – try counting calories. More than the amount of food you consume, the quantity of calories explain a lot about your weight. Here are some good points about the importance of counting calories.Don’t Just ‘Survive’ the Holidays, THRIVE!
Christmas decorations are making their debut, and the smell of fresh baked gingerbread cookies is in the air. Sticking to a healthy eating plan and regular exercise routine can be a battle any day of the year. During the holidays, however, festive feasts, willpower-impairing spirits, and tempting chocolate truffles team up to challenge even the most resolute health nut.Need Help Slimming Down? Try These Great Tips!
Are you able to slim down without purchasing any type of diet capsules or even highly expensive products? Clearly, that is the question you’ll find out to answer for yourself, after finding out about how slimming yourself down actually works. To get started on your personal education, here are some weight-loss tips which clarify how basic the process can be.10 Most Frequently Asked Questions About The Nutrisystem Diet
The Nutrisystem diet is a well-known weight loss meal delivery diet that focuses on comfort foods like chocolate ice cream, pasta, burgers and lasagna to help you lose weight. You get breakfast, lunch, dinner and a snack every day – plus veggies and fruit that you can add in yourself.Why Should You Add Fat In A Simple Fat Loss Diet
Having a balanced and healthy dietary plan can help improve your health like fat. These fatty acids can also help individuals improve their life and health.How to Easily and Quickly Eat Yourself Thin (Yes – No More Diets!)
When TV Presenter Caroline Whitmore told me she ALWAYS struggled with snacking in the evening, whilst watching TV, she had no idea there was a simple solution. So, I told her…How to Eliminate Stubborn Stomach Fat
Have you recently decided to lose weight and want to focus on burning off that unwanted stomach fat, but aren’t sure of what the best ways are? There are countless ways to loose stubborn stomach fat, but here are a few simple steps that will burn off that fat and keep it off.Preventing Weight Gain at Fifty
If there is anything that you can stop on this world, I bet, that is not aging. It is the most unstoppable process. You may delay it, but it can never be pushed back. This is the sad for most women hitting the age of fifty. Who among these women do not fear weight gain, wrinkles, thinning hair, spotted hands, to name a few? Ask them. Weight gain is on top 3. Here are some tips in preventing weight gain at golden age.The Most Common Cellulite Causes
Most women are always worried about cellulite. The condition affects women of all shapes, sizes and ages and every woman would like to know the cellulite causes.