Watch This Short Video To Learn How To Lose Weight Fast, Without Giving Up Any Of Your Favorite Foods!
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HAPPY FRIDAY! It’s weigh in day here on my channel. Let’s find out if I made any progress on my weight loss journey. My starting weight was 274lbs, so I’ve got 100lbs to lose. I’ve already lost 10 so let’s see how much further I have to go!
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I worked out 4 days this week, and it’s only Friday! But my meal plan, well, that was lacking. While I didn’t go over my calories, I didn’t always eat what was on my plan and switched things around a lot. Watch the video to see how that worked out….
If you’re new here, PLEASE leave a comment, say hello, and tell me about YOUR weight loss journey and goals. I love to hear from my new followers and subbies! Don’t be a stranger.
Wishing you lots of positivity, love, and success going into the month of May.
#weightloss #weightlossjourney #100lbstolose #loseweight #dietandexercise #weightlossplan
The 5 Keys To Guarantee You Reach Your Weight Loss Targets
Commit to doing these 5 activities if you want to ensure you achieve your weight loss targets. You can ease into the activities, but doing them all is essential.Successful Weight Loss Now – Prime Yourself For Results
Priming is an implicit memory effect in which exposure to one stimulus influences a response to another stimulus. So what on earth does this have to do with weight loss. Priming for weight loss results may not be something you have considered. But have you realised you have been priming yourself to not succeed for years. You haven’t done this consciously but every time you struggle with your weight, or feel dejected, or when you feel down looking at air brushed photos of supermodels in glossy magazines.Excess Fat on Belly – Can Your Excess Fat On Your Belly Disappear?
Excess fat on your belly is very common. But are you doing everything you can possibly think of to get rid of it? Have you been trying your best to eat good and exercise but you are still not where you would like to be?Low Carb Vs Low Fat Diet – Which Is Right For You?
Trying to decide between a low carb or a low fat diet? Which is right for you? Here are the strengths and weaknesses of these two diets to help you decideFlat Belly Solution – Is There Really a Solution to Achieve a Flat Belly?
I know how frustrating it can be to live your life the best you know how and try so hard to reach a goal but results seem so far away. Or maybe you just don’t know HOW to reach that goal. Rest assured, I am here to help you do just that. There IS a remedy for a flat belly and you WILL discover it and get exactly what you are looking for.A List of the Most Promising Weight Loss Supplements in the Health and Wellness Market Today
As the number of people aiming to maintain healthy grows, so does the number of weight loss supplements that have been introduced and made available in the market. Let us take a look at the most promising supplements for losing weight in the market today.Yestermorrow and Diet Coke
Procrastination. We’ve all done it. We’ve all said we wouldn’t, and then done it anyway. Many of us have even claimed we will, “Quit procrastinating, once and for all… Tomorrow.” But the solution is a lot simpler than you think…Try The Cupcakes and Raw Beef Diet!
If you do lose that kind of weight, it’s because something horrible was in that raw uncooked beef. But if you think this sounds far-fetched, you might be surprised at the kinds of bizarre diets out there on the internet right now, fighting and clawing for your attention…These 5,893 Foods Are Keeping You Fat – And Other Lies From the Internet.
If it says it on the Internet, it HAS to be true. Oh? Oh! Oh good, then! Because I was a little skeptical of the 97 yr old grandma who looks 15 because she follows one weird old trick and doctors all hate her for it. And to think – she’s from my home town! What are the odds??!??!?Gluten Stole My Wife, Burned Down My House and Kicked My Dog
You already know everything I’m about to tell you. You will not learn anything new whatsoever from this article. But you may be amazed that you’ve completely forgotten…Fitting Into Those 501’s
I took out my favorite 501 blue jeans. They were snug. I squeezed my chubby butt into them, but they were tight. Yuck! Mortified, I decided to do something about it.Simple Steps To Put You On The Quickest Way To Lose Weight
There are many simple things that can be incorporated in our lifestyle to help put us on the quickest way to lose weight. Many of these will cost us little or nothing at all. A little bit of determination and effort is all that is required in many cases