Weekly Weight Loss Progress Update | April Challenge Week 1 | Weight Loss Results

Weekly Weight Loss Progress Update | April Challenge Week 1 | Weight Loss Results

Hey Sara Squad! It’s time for my Weekly Weight Loss Progress Update and April Challenge week 1 update. Let’s see my weight loss results for the week! Join my Weight Loss Support Facebook Group: https://www.facebook.com/groups/706077067007618 If you enjoyed this video…

1-Year YouTube Anniversary Q&A : Caffeine & Calories LIVE Weight Loss Support Chat

1-Year YouTube Anniversary Q&A : Caffeine & Calories LIVE Weight Loss Support Chat

Grab yourself a hot cup of coffee and settle in…. It’s my 1-Year YouTube Anniversary. Let’s celebrate with a live q&a session plus our usual weight loss support! Let’s chat! Join us for support and encouragement, if you need it!…

5 TRAITS OF A WINNER:  2. KNOWLEDGE - CONTEST PREP UNIVERSITY #368

5 TRAITS OF A WINNER: 2. KNOWLEDGE – CONTEST PREP UNIVERSITY #368

From the first rep of your life to winning a pro contest, there is a thread every champion can see in the rearview mirror that has connected every step of their career. It wasn’t the “correct” training strategy and it…

5 TRAITS OF A WINNER:  1. AMBITION - CONTEST PREP UNIVERSITY #367

5 TRAITS OF A WINNER: 1. AMBITION – CONTEST PREP UNIVERSITY #367

From the first rep of your life to winning a pro contest, there is a thread every champion can see in the rearview mirror that has connected every step of their career. It wasn’t the “correct” training strategy and it…

My Favorite Anabolic Recipe Channels | Low Calorie High Protein Recipe Channels | Watch to Lose Fat

My Favorite Anabolic Recipe Channels | Low Calorie High Protein Recipe Channels | Watch to Lose Fat

In this video I am sharing my favorite Anabolic Recipe Channels on YouTube. They share Low Calorie High Protein Recipes that will help you lose fat. I have lost weight since I started following the anabolic recipes on these YouTube…

THE BENEFITS OF A 24 HOUR FAST - Flexible Dieting Institute

THE BENEFITS OF A 24 HOUR FAST – Flexible Dieting Institute

Joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing…

March 2021 Weight Loss Results + April Weight Loss Goals | Weight Loss Vlog Progress Update

March 2021 Weight Loss Results + April Weight Loss Goals | Weight Loss Vlog Progress Update

In this video I will be providing my March 2021 Weight Loss Results and April Weight Loss Goals plus my overall weight loss vlog progress update. Make sure you watch until the end for a special update about my channel!…

Does HOW you Weigh in Matter? Let's Discuss! Caffeine & Calories LIVE Weight Loss Support Chat

Does HOW you Weigh in Matter? Let’s Discuss! Caffeine & Calories LIVE Weight Loss Support Chat

Grab yourself a hot cup of coffee and settle in…. We’re talking about how you weigh in and if it matters on a weight loss journey. How do you weigh in? What are your weigh in rituals? Let’s discuss! Join…

THE POWER OF INTERNAL DIALOGUE - Flexible Dieting Institute

THE POWER OF INTERNAL DIALOGUE – Flexible Dieting Institute

Joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing…

Quarterly Weight Loss Goals Review | 2021 LEGENDARY Weight Loss Journey Progress Update

Quarterly Weight Loss Goals Review | 2021 LEGENDARY Weight Loss Journey Progress Update

In this video I will be presenting my Quarterly Weight Loss Goals Review for my 2021 Legendary Weight Loss Journey Progress Update. I will go over my goals that I set in January and provide an update on each of…