Watch This Short Video To Learn How To Lose Weight Fast, Without Giving Up Any Of Your Favorite Foods!
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Just a little fun video for you guys today! You know I love Star Wars and couldn’t help myself with this ADORABLE animatronic baby Yoda (real name The Child) toy! It’s so cute, I can’t wait for you to see what it does. : )
If you enjoyed this video and want to follow along on my journey to lose 100 pounds, please give it a THUMBS UP, then click that SUBSCRIBE button, and click the little bell to turn on notifications. When you follow along, you will see the very real ups and downs of weight loss and you might just pick up a healthy lifestyle, weight loss, or new YouTuber tip or trick along the way. I want to support you too, so if you’re new, be sure to leave me a comment and say hello! I appreciate EVERY. SINGLE. SUBSCRIBER. Your support means the world to me!
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STUFF YOU NEED TO HELP YOU LOSE WEIGHT!
*An awesome motivational water bottle: https://amzn.to/2CSaxuh
*A body measuring tape to track your personal measurements: https://amzn.to/39XsIeB
*An inexpensive food scale to accurately portion your food: https://amzn.to/2KunA5O
*Good utensils & measuring spoons to accurately measure your food: https://amzn.to/3bIXjwg
*A backup set of measuring spoons so you don’t run out: https://amzn.to/34XNHvj
*A smart wifi body weight scale that helps you keep track of your weight loss: https://amzn.to/2AywEVq
*An awesome and FREE app that will help you save a buttload of money on groceries (I have saved over $127 this year alone!). Sign up at ibotta.com and use my friend code “hjgdsyk” or use my friend link on mobile: https://ibotta.onelink.me/iufe/1005cd3f?friend_code=hjgdsyk
*Some dope beats and sound effects for your YouTube videos from Epidemic Sound: https://www.epidemicsound.com/referral/7dtkrr/
*HELP with GROWING on YOUTUBE with TubeBuddy (It’s FREE): https://www.tubebuddy.com/loseweightsara
Ok, maybe you don’t “need” these things but they definitely help a lot! I know they’ve helped me on my journey. Plus, when you purchase something from one of my links, I may earn a small commission that helps support my channel, helps me put out new and exciting content for you to enjoy, and earns you my unwavering appreciation and gratitude FOREVER! So thank you! 🙂
Benefits Of Green Coffee
If you want to open up your own natural supplements company or want to become a wholesale green coffee supplier, you need to take care of a number of factors. Starting a natural supplement business can turn out to be extremely fruitful, if you have done a proper planning. It is very important for you to only buy the highest quality product in order to get any success in your business.Losing Weight With PCOS and Low Carb Diets
Nearly one in ten women will develop Polycystic ovary syndrome, or PCOS, which causes cysts to form on the ovaries. This condition can make weight loss particularly hard. Read on to find ways to beat the odds and watch the pounds drop off.Top 10 Superfoods Particularly for Weight Loss
Before I detail out – particularly for weight loss – top 10 superfoods (among many others), let me tell you something. I am in the health and fitness industry for more than 25 years now; such vast experience has made me realize the fact that weight loss, weight gain or weight maintenance (overall good health) directly depends on the given four factors that are vital and keep diseases at bay.A Healthy Diet Helps With Depression and Improving Your Mood
Your body and mind are connected and this article reveals how good nutrition and exercise helps when they’re added to the mix. There are some suggestions of what types of food you can eat to prevent depression.Stocking Your Kitchen With Healthy Food
If you purchase unhealthy foods and stock your kitchen with them, then it follows you will eat them. That in turn will have a detrimental effect on your overall health and your weight.Weight Loss and Body Metabolism – Can Raising Body Metabolism Result in Sustained Weight Loss?
What is an effective solution to lose weight and inches from your body in a safe and sustained manner? Obesity is a major problem among American adults. In 2010, more than one-third of US Adults are obese. Weight loss has become an important concern of American adults resulting in spending billions of dollars in weight loss programs involving exercise, weight loss supplements, meal replacements and calorie-cutting programs and other weight reduction solutions, to name a few.Losing Weight – What Are Myths, And What Are Facts When It Comes To Losing Weight?
Of the “Conventional Wisdom” on losing weight, what is myth, and what is fact? As defined in Wikipedia, “Conventional Wisdom” is “certain ideas or explanations that are generally accepted as true by the public”. Wikipedia further explains that “Conventional wisdom is not necessarily true.Dietary Fiber – Is the Body’s Metabolism Affected by the Dietary Fiber in Our Meal?
Dietary Fiber is an important part of our daily meal. Oftentimes, we do not have the time or we do not plan to include these important fibers in our daily meals. Diet that includes sufficient amount of fibers is not only healthy for our body; it can also curb unwanted appetite and cravings to help you lose unwanted pounds.Diets Do Work
Diets do work and it is either for a person’s benefit or detriment. Learning more about the effects of what we put into our bodies is vital.The Right Mindset for Weight Loss
This article is about following the right advice. Anyone on the internet can himself an expert. It does not necessarily means that you start listening to that person. Honesty is a major factor to gain the trust. I have seen myself struggling with the extra pounds. I have read hundreds of articles on the internet only to find that it was all poor information. No one tells you the real secret of losing weight. All articles are ditto copy of other articles. There are few websites that will give you real information. No doubt, these websites are the top ones in the industry.5 Ways To Burn Body Fat Starting Today
Most people know that to lose body fat you have to focus on 2 main things and that is your diet and your exercise routine. Here are 5 quick tips to help you burn body fat starting today.Follow These 7 Steps to Achieve Any Fitness Goal
1. Eat a healthy balanced diet – While this may seem the most obvious on the surface, this is the one thing most people choose to neglect over everything for some reason. What you put into your about is about 75% of your fitness program; QUIT NEGLECTING IT!!! If you are looking to gain some muscle mass then you will want to eat more calories than you consume and if you are looking to lose weight then burn more calories than you consume. You also want to make sure that you are eating low-glycemic foods (foods that will not spike your blood sugar). This is a bigger problem than people eating too much fatty foods because a good portion of the time, these foods are labeled “fat-free!”