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It’s my FREE day which means NO meal plan and no rules! So we decided to try a super fun snack! We tried a 16 variety pack of Japanese Kit Kats. Japanese Kit Kat flavors are unique and hard to find in America! Want to try them for yourself? Buy here: https://amzn.to/2yzJBxc
We had some quarantine fun by trying all these different flavors of Japanese Kit Kats. It was an awesome treat to end a very successful week! We won’t let coronavirus make us bored, either. We are looking for different ways to have fun and this sounded like a good idea!
Which flavors sound best to you? Let us know in the comments!
Tomorrow it’s back to the grind on my weight loss journey! It’s important to treat yourself every now and then so you don’t feel deprived. Saturdays are my FREE day (what some refer to as a “Cheat Day”, but I don’t like the word cheat). So on my free day I can have sweets and snacks that I don’t have on my meal during the week.
These unique Japanese Kit Kat flavors were really fun to try. They have over 300 flavors of Kit Kat – we tried 15 (there were 16 in the pack, but one was a regular Kit Kat so that doesn’t count). We love Nestle Kit Kats so this was a strange and unique experience that we won’t forget.
I can’t wait to try more unique snacks! Make sure to like this video and let us know what you think in the comments!
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#treats #tastetest #japanesesnacks
Weight Loss Tips For Women – 4 Foods You Must Avoid
If you are serious about losing weight there are just certain foods you need to stay away from. Please know I am not saying you need to never eat this foods again for the rest of your life. I am simply saying you need to go easy on them.Weight Loss For Women – 4 Simple Exercises You Can Do From Home
Let’s face it ladies, we all have very hectic schedules we have to deal with on a daily basis. We have to wake the children up, make sure they brush their teeth, make sure they eat breakfast, get them off to school and the list goes on and on. Even after you do all that you have to get yourself ready, get to work and be ready for what could be a long day at the office.All You Need to Know About Fat Burning Foods
Obesity rates are at an all-time high. More than one third of all American adults are now obese or severly overweight. Even worse, the number of children who are overweight also make up more than one third. The consequences of this are too many to count. What’s exciting is that there is a “new” way to lose weight that does work. What we’re talking about here are so-called fat burning foods.Oil – The Good, the Bad, the Ugly!
What are the best oils to use for cooking, or in general? This article explains in detail what types to use. Enjoy!Have You Hit A Weight Loss Plateau?
What happens when you hit a weight loss plateau? It basically means that your weight loss has stopped. It stays as it is, not going up or down. So what can you do?The Importance of Strength Training for Weight Loss
While daily cardio exercise is the core component of a weight loss exercise regime, many people don’t realize that strength training is also essential if you’re trying to lose weight. Though strength training might not be a part of your daily workout, it’s still a necessary part of your overall workout plans. But why is strength training so important? Isn’t it all about building muscle, rather than burning fat? It’s true that strength training doesn’t burn as many calories as cardio, and helps build muscle instead of burning fat. However, many people don’t realize that muscle does play an important role in weight loss. When a person has a higher muscle mass, his or her metabolism rate is raised, as muscle uses up more calories than fat in the body. So by raising the amount of muscle in your body, you will automatically be burning more calories, helping you lose weight at a faster rate.8 Best Natural Ways You Can Use To Lose Weight
Losing weight has been worrisome to lot of people in the sense that they have spent lot of money in getting to fitness center, fitness trainers as well as weight loss supplement and also most of their time seem to be wasted. Many of them thought that it is a big problem and very difficult in fighting obesity. No, conquering obesity should not be a challenge at all if right things are done rightly.Want To Lose Weight? Stop Dieting Using the Wisdom of Chinese Medicine
Why don’t diets work? Diets promote the idea that a temporary imbalance through food restriction will yield a permanent state of balance in weight management. That’s just wrong on its face. Chinese medicine tells us that proper weight management occurs, not by the force of strong will power, but with balancing the Qi systems to achieve appropriate appetite.How To Lose Weight In a Fast And Effective Way
Losing weight means getting out of your comfort zone, be it in the gym or in the kitchen. For any workout program to be fruitful there must be some sense of sacrifice and dedication. It requires to you set a target and aim towards achieving it, and not allow disruption on the way.Losing Weight With Garcinia Cambogia
Garcinia cambogia is a plant which looks similar to a green pumpkin. The skin of this plant contained hydroxycitric acid (HCA) which is effective when it comes to weight loss.Why Rapid Weight Loss Can Damage Your Body
We all see those advertisements that promise rapid weight loss over a short period of time. People try different ways to lose weight fast because they believe that they can lose weight safely and it’s what they need to help jump start a diet. But rapid weight loss is never a good idea.How The Juice Diet Works
Juice diets and how they work to help you lose weight. The different types of juice detox diets and their benefits for healthy living.