CONTEST PREP UNIVERSITY FEATURE:  IS YOUR MIND RIGHT FOR COMPETITION?

CONTEST PREP UNIVERSITY FEATURE: IS YOUR MIND RIGHT FOR COMPETITION?

Adam Atkinson and health psychologist Dr. Kori Propst discuss their newest venture together, The Mental Edge for Physique Competitors! An 8-week interactive online course, they take you through the eight crucial areas necessary to build skill within to master your…

YOUR FIRST CONTEST:  FINALS - CONTEST PREP UNIVERSITY #406

YOUR FIRST CONTEST: FINALS – CONTEST PREP UNIVERSITY #406

Your first time competing? You need the inside scoop on all the administrative and organizational details of the contest! Listen in as Joe and Adam map out every step and every consideration so you can be prepared, relaxed, and confident!…

YOUR FIRST CONTEST:  PREJUDGING - CONTEST PREP UNIVERSITY #405

YOUR FIRST CONTEST: PREJUDGING – CONTEST PREP UNIVERSITY #405

Your first time competing? You need the inside scoop on all the administrative and organizational details of the contest! Listen in as Joe and Adam map out every step and every consideration so you can be prepared, relaxed, and confident!…

YOUR FIRST CONTEST:  CHECKING IN & SCHEDULES - CONTEST PREP UNIVERSITY #403

YOUR FIRST CONTEST: CHECKING IN & SCHEDULES – CONTEST PREP UNIVERSITY #403

Your first time competing? You need the inside scoop on all the administrative and organizational details of the contest! Listen in as Joe and Adam map out every step and every consideration so you can be prepared, relaxed, and confident!…

YOUR FIRST CONTEST:  PICKING A CONTEST - CONTEST PREP UNIVERSITY #402

YOUR FIRST CONTEST: PICKING A CONTEST – CONTEST PREP UNIVERSITY #402

Your first time competing? You need the inside scoop on all the administrative and organizational details of the contest! Listen in as Joe and Adam map out every step and every consideration so you can be prepared, relaxed, and confident!…

PUMPING UP ON CONTEST DAY:  ENVIRONMENT - CONTEST PREP UNIVERSITY #401

PUMPING UP ON CONTEST DAY: ENVIRONMENT – CONTEST PREP UNIVERSITY #401

Who hasn’t asked, “How do I pump up backstage? What should I do?” Joe and Adam answer it all in this series on warming up on contest day. Keep your feet up, stay warm, and, yes, you might need to…

PUMPING UP ON CONTEST DAY:  DIVISIONS - CONTEST PREP UNIVERSITY #400

PUMPING UP ON CONTEST DAY: DIVISIONS – CONTEST PREP UNIVERSITY #400

Who hasn’t asked, “How do I pump up backstage? What should I do?” Joe and Adam answer it all in this series on warming up on contest day. Keep your feet up, stay warm, and, yes, you might need to…

PUMPING UP ON CONTEST DAY:  EXECUTION - CONTEST PREP UNIVERSITY #399

PUMPING UP ON CONTEST DAY: EXECUTION – CONTEST PREP UNIVERSITY #399

Who hasn’t asked, “How do I pump up backstage? What should I do?” Joe and Adam answer it all in this series on warming up on contest day. Keep your feet up, stay warm, and, yes, you might need to…

PUMPING UP ON CONTEST DAY:  TIMING - CONTEST PREP UNIVERSITY #398

PUMPING UP ON CONTEST DAY: TIMING – CONTEST PREP UNIVERSITY #398

Who hasn’t asked, “How do I pump up backstage? What should I do?” Joe and Adam answer it all in this series on warming up on contest day. Keep your feet up, stay warm, and, yes, you might need to…

PUMPING UP ON CONTEST DAY:  EQUIPMENT - CONTEST PREP UNIVERSITY #397

PUMPING UP ON CONTEST DAY: EQUIPMENT – CONTEST PREP UNIVERSITY #397

Who hasn’t asked, “How do I pump up backstage? What should I do?” Joe and Adam answer it all in this series on warming up on contest day. Keep your feet up, stay warm, and, yes, you might need to…