#SWEATEMBER – Namaste Nadine – Small YouTube Personal Trainer Videos – Part 3 of 5 | Weight Loss


For this week’s #Sweatember challenge I am doing Small YouTuber Personal Trainer videos all week long! The third video comes from the beautiful Namaste Nadine – please subscribe to her channel if you haven’t already (link below). I’ll be trying different videos from different Small YouTube Personal Trainer channels all week, so be sure to SUBSCRIBE to see the workouts AND the end results! Do you think this will help me on my weight loss journey? Subscribe to find out!

Visit Namaste Nadine’s Channel: https://www.youtube.com/channel/UC2litDOwM0aKUEzWCR_ST6Q
Here is the video I did: https://www.youtube.com/watch?v=uUBD5qqCLLw&t=6s

If you enjoyed this video and want to follow along on my journey to lose 100 pounds, please give it a THUMBS UP, then click that SUBSCRIBE button, and click the little bell to turn on notifications. When you follow along, you will see the very real ups and downs of weight loss and you might just pick up a healthy lifestyle, weight loss, or new YouTuber tip or trick along the way. I want to support you too, so if you’re new, be sure to leave me a comment and say hello! I appreciate EVERY. SINGLE. SUBSCRIBER. Your support means the world to me!

Connect with me on Instagram: https://www.instagram.com/loseweightsara/
Connect with me on Twitter: https://twitter.com/loseweight_sara

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STUFF YOU NEED TO HELP YOU LOSE WEIGHT!

*An awesome motivational water bottle: https://amzn.to/2CSaxuh

*A body measuring tape to track your personal measurements: https://amzn.to/39XsIeB

*An inexpensive food scale to accurately portion your food: https://amzn.to/2KunA5O

*Good utensils & measuring spoons to accurately measure your food: https://amzn.to/3bIXjwg

*A backup set of measuring spoons so you don’t run out: https://amzn.to/34XNHvj

*A smart wifi body weight scale that helps you keep track of your weight loss: https://amzn.to/2AywEVq

*An awesome and FREE app that will help you save a buttload of money on groceries (I have saved over $127 this year alone!). Sign up at ibotta.com and use my friend code “hjgdsyk” or use my friend link on mobile: https://ibotta.onelink.me/iufe/1005cd3f?friend_code=hjgdsyk

*Some dope beats and sound effects for your YouTube videos from Epidemic Sound: https://www.epidemicsound.com/referral/7dtkrr/

*HELP with GROWING on YOUTUBE with TubeBuddy (It’s FREE): https://www.tubebuddy.com/loseweightsara

Ok, maybe you don’t “need” these things but they definitely help a lot! I know they’ve helped me on my journey. Plus, when you purchase something from one of my links, I may earn a small commission that helps support my channel, helps me put out new and exciting content for you to enjoy, and earns you my unwavering appreciation and gratitude FOREVER! So thank you! 🙂

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We’ve lost sight of what weight management actually is – whether you want to lose weight, gain lean muscle or bulk up, it’s not complicated. There are too many choices that simply overwhelm people. Let’s keep it simple and do what works. This has been an amazing journey for me to better health and confidence

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