Watch This Short Video To Learn How To Lose Weight Fast, Without Giving Up Any Of Your Favorite Foods!
==>> Okinawa Flat Belly Tonic <<==
For this week’s #Sweatember challenge I am doing Small YouTuber Personal Trainer videos all week long! The fourth video comes from the lovely Fitness with Rebekah – please subscribe to her channel if you haven’t already (link below). I’ll be trying different videos from different Small YouTube Personal Trainer channels all week, so be sure to SUBSCRIBE to see the workouts AND the end results! Do you think this will help me on my weight loss journey? Subscribe to find out!
Fitness with Rebekah’s Channel: https://www.youtube.com/channel/UCg6vZYdoS0GscgqRdxYi4aQ
The video I did: https://www.youtube.com/watch?v=MSyO52r24og&list=LL4cFmiUs_K4suIWxC922qOA
If you enjoyed this video and want to follow along on my journey to lose 100 pounds, please give it a THUMBS UP, then click that SUBSCRIBE button, and click the little bell to turn on notifications. When you follow along, you will see the very real ups and downs of weight loss and you might just pick up a healthy lifestyle, weight loss, or new YouTuber tip or trick along the way. I want to support you too, so if you’re new, be sure to leave me a comment and say hello! I appreciate EVERY. SINGLE. SUBSCRIBER. Your support means the world to me!
Connect with me on Instagram: https://www.instagram.com/loseweightsara/
Connect with me on Twitter: https://twitter.com/loseweight_sara
STUFF YOU NEED TO HELP YOU LOSE WEIGHT!
*An awesome motivational water bottle: https://amzn.to/2CSaxuh
*A body measuring tape to track your personal measurements: https://amzn.to/39XsIeB
*An inexpensive food scale to accurately portion your food: https://amzn.to/2KunA5O
*Good utensils & measuring spoons to accurately measure your food: https://amzn.to/3bIXjwg
*A backup set of measuring spoons so you don’t run out: https://amzn.to/34XNHvj
*A smart wifi body weight scale that helps you keep track of your weight loss: https://amzn.to/2AywEVq
*An awesome and FREE app that will help you save a buttload of money on groceries (I have saved over $127 this year alone!). Sign up at ibotta.com and use my friend code “hjgdsyk” or use my friend link on mobile: https://ibotta.onelink.me/iufe/1005cd3f?friend_code=hjgdsyk
*Some dope beats and sound effects for your YouTube videos from Epidemic Sound: https://www.epidemicsound.com/referral/7dtkrr/
*HELP with GROWING on YOUTUBE with TubeBuddy (It’s FREE): https://www.tubebuddy.com/loseweightsara
Ok, maybe you don’t “need” these things but they definitely help a lot! I know they’ve helped me on my journey. Plus, when you purchase something from one of my links, I may earn a small commission that helps support my channel, helps me put out new and exciting content for you to enjoy, and earns you my unwavering appreciation and gratitude FOREVER! So thank you! 🙂
Healthy Eating Habits for Women to Adopt in 2015
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Deciding to sell natural supplements may appear to be an easy way to make money. Supplements are growing in popularity to promote weight loss in a time where obesity is a serious concern.Working With The Experts For A Successful Weight Loss Program
Every year, there are expectedly a lot of people that include losing weight or being healthier versions of themselves in their lists of resolutions. There will certainly be those who have tried their best, maybe even tried everything, but failed to meet their resolution year in and year out.5 Tips to Get You Started on Your New Year’s Weight Loss Resolution
Learn how to actually keep your New Year’s Resolutions and make them a reality. Get the inside scoop on nutrition and exercise secrets!How To Diet After The Holidays
Most people tend to over-consume during breaks from daily routines. There’s no reason to feel depressed about this because there are some things you can do to help you get back on track. And your task is even easier because you already know what to do. This article is a must-read if dieting is on your mind.