#SWEATEMBER – FITLABB – Small YouTube Personal Trainer Videos – Part 1 of 5 | Weight Loss Journey


For this week’s #Sweatember challenge I am doing Small YouTuber Personal Trainer videos all week long! The first one comes from my friends over at FitLabb – please subscribe to their channel if you haven’t already (link below). I’ll be trying different videos from different Small YouTube Personal Trainer channels all week, so be sure to SUBSCRIBE to see the workouts AND the end results! Do you think this will help me on my weight loss journey? Subscribe to find out!

Visit FitLabb’s Channel: https://www.youtube.com/user/Hoboker
Here is the video I did: https://www.youtube.com/watch?v=8VQYMvJxwu4&t=3s

If you enjoyed this video and want to follow along on my journey to lose 100 pounds, please give it a THUMBS UP, then click that SUBSCRIBE button, and click the little bell to turn on notifications. When you follow along, you will see the very real ups and downs of weight loss and you might just pick up a healthy lifestyle, weight loss, or new YouTuber tip or trick along the way. I want to support you too, so if you’re new, be sure to leave me a comment and say hello! I appreciate EVERY. SINGLE. SUBSCRIBER. Your support means the world to me!

Connect with me on Instagram: https://www.instagram.com/loseweightsara/
Connect with me on Twitter: https://twitter.com/loseweight_sara

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STUFF YOU NEED TO HELP YOU LOSE WEIGHT!

*An awesome motivational water bottle: https://amzn.to/2CSaxuh

*A body measuring tape to track your personal measurements: https://amzn.to/39XsIeB

*An inexpensive food scale to accurately portion your food: https://amzn.to/2KunA5O

*Good utensils & measuring spoons to accurately measure your food: https://amzn.to/3bIXjwg

*A backup set of measuring spoons so you don’t run out: https://amzn.to/34XNHvj

*A smart wifi body weight scale that helps you keep track of your weight loss: https://amzn.to/2AywEVq

*An awesome and FREE app that will help you save a buttload of money on groceries (I have saved over $127 this year alone!). Sign up at ibotta.com and use my friend code “hjgdsyk” or use my friend link on mobile: https://ibotta.onelink.me/iufe/1005cd3f?friend_code=hjgdsyk

*Some dope beats and sound effects for your YouTube videos from Epidemic Sound: https://www.epidemicsound.com/referral/7dtkrr/

*HELP with GROWING on YOUTUBE with TubeBuddy (It’s FREE): https://www.tubebuddy.com/loseweightsara

Ok, maybe you don’t “need” these things but they definitely help a lot! I know they’ve helped me on my journey. Plus, when you purchase something from one of my links, I may earn a small commission that helps support my channel, helps me put out new and exciting content for you to enjoy, and earns you my unwavering appreciation and gratitude FOREVER! So thank you! 🙂

Tips To Get the Best Results With Your Weight Gain Supplement

Products related to weight have flooded the market to cater to the various needs of the customers. There are products designed to aid weight loss and those that are made to aid weight gain. Weight gain can be tricky because you don’t want to end up gaining too much weight in the end such that you require starting with a weight loss regime all over again to attain the right and healthy weight for you. Choosing a good supplement is therefore essential and a few tips can help you with that.

Weight Gain Capsules And Choosing The Best

If you are amongst the group of people who feel the need to add a little flesh to be comfortable in your skin, weight gain capsules might be the solution you have been looking for. The capsules are packed with ingredients effective enough in boosting your calorie count increasing the chances of gaining weight. They have become as popular as those designed for weight loss and hence you will be faced with a huge variety to choose from. How then can you make a good decision with your weight gain supplement?

6 Simple Steps To Keep Away Hunger And Lose Weight Easily

Any healthy weight loss diet plan that would prove to be effective for you must ensure that you are keeping hunger or your craving for foods at its barest minimum! No matter how sound your weight loss or diet program is, if you can’t control your hunger, all your efforts would amount to nothing and you won’t be able to lose weight as much as you could.

Running For Weight Loss, Why Running Is One Of The Best Ways To Lose Weight

The concept of weight loss is very simple. A caloric reduction has to take place for someone to lose weight. One of the most effective ways to get started on your weight loss plan is to go running as often as possible until you reach your desired weight

What Are The Best Carbohydrates To Eat For Weight Loss

By adopting the healthy approach to carbohydrates and weight loss you can get fitter and lose weight. Natural carbs boost your fitness by giving your body the energy, vitamins, minerals and phytonutrients it needs to perform at 100%. They also help you lose weight as they are much lower in calories than processed carbohydrates.

5 Tips For Losing Weight In Winter

Trying to avoid winter weight gain can be a bit of challenge. Apart from the festive holidays, the colder weather can disrupt your exercise routine, make you more likely to reach for high calorie comfort foods and lower your mood that can lead to overindulging.

What Foods Should You Never Eat on a Diet?

Conventional dieting wisdom used to dictate that there were certain foodstuffs you should never eat under any circumstances when you were trying to lose weight. Then there were the low-fat diets that banned most forms of fats, to an extent that was subsequently discovered to be potentially harmful to health.

How To Find Your Motivation To Lose Weight Healthily And Naturally

We all face a blunt reality when we want to change our bodies, be that improve our fitness levels, or simply lose weight. The first real issue that we have to deal with is actually a mental obstacle, called motivation.

Powerful Methods To Breakthrough A Weight Loss Plateau

I would like to talk about one of the most frustrating and annoying scenarios to face when you are trying to lose weight and improve your health. Basically a plateau is a phase that you will most likely experience at a certain point in your weight loss program, and it can be very confusing for most people.

Tips to Healthy Dieting and Weight Loss

As the saying goes: “you are what you EAT!” Losing weight and maintaining a healthy weight can be tough, especially if you do not watch what you eat. If you eat more calories than you burn, you gain weight. And if you eat fewer calories than you burn, you lose weight.

How To Lose Weight Naturally With High Intensity Running

For any person who wants to become healthier and lose weight, the concept of regular exercise is very important. There are many different forms of exercise, some of these include skipping, jogging, running, swimming, and then you can throw group exercise classes and gym training into the mix. All of these forms of exercises can be used to shape a healthy sculpted body, burn lots of calories and reduce a person body weight in a healthy way.

How To Adopt To A Weight Loss Plateau

One of the most frustrating, stressful and annoying things to experience along the way to a healthier body is something that is known as a plateau. A plateau can happen to anyone along the journey to an improved body shape or pushing to improve physical fitness.

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