Watch This Short Video To Learn How To Lose Weight Fast, Without Giving Up Any Of Your Favorite Foods!
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THE SCIENCE OF STAGE-READY
Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!
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OUR OTHER PODCAST: THE DIET DOC LIFE MASTERY PODCAST: Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Together, Joe and Kori help Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. They bring their talent to a podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features are dissected and categorized for convenient listening or viewing. https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNQiQCVy1hTrtRVPWf-P-Yy
Our coaches at The Diet Doc are a little weird. We don’t limit clients with rigid meal plans or just throw numbers at them like nutritional accountants. We focus on optimal, authentic well-being. That may look different for each client, but your physical, social, and emotional needs are yours alone.
If you’re looking for someone who understands, we do. We will explore your relationship with food, your body, and health in a way that combines expertise with compassion.
Our staff of expert nutrition consultants, coaches, and counselors support clients around the world in their process of discovering a life free from restrictive dieting, rigid food rules, and weight preoccupation.
Are you ready to be free from food obsession and disappointment? Do you want to feel proud of and content with your body? Let’s rebuild a life with the head-space and the heart-space to realize your full potential!
We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com
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Start Where You Are – How to Lose Weight, Exercise and Stay Motivated While Doing It
Are you looking to get fit, however, you’ve not undertaken any exercise for years? Start where you are. Accept how amazing you are. Believe in yourself.Lose Weight or Lose Fat? Learn the Difference
Not all weight loss is good weight loss. Learn about the difference between healthy weight loss and bad weight loss and how to measure it.Fat Loss Kettlebell Workout Routines
For additional fat loss, look no further than powerful exercise combinations with kettlebells. This article describes four brutal but effective kettlebell workouts to boost your fat loss progress.How to Lose Belly Fat by Eating Fruit
Did you know that nutritionists suggest that you have at least 5 servings of fruits and vegetables a day to maintain a healthy a balanced diet and that many do not even come close to this on the consistent basis? Is it any wonder that so many of us tend to have excess fat, carrying the majority of it around midsections?How to Measure My Body Fat
It is not difficult to figure out how many calories per day you need to lose weight or maintain your weight. If you follow the formula explained in this article you will have an opportunity to easily track your weight balance and get an appropriate advice regarding daily routine to achieve your best goals. There are two formulas based on your sex which also contain other figures such as age, height, weight, lean body mass, and activity level. Being detailed each formula is designed to define most accurate results on your lean body mass (LBM).Controlling Calorie Intake Without Boring Calorie Counting
Keep your calorie intake under control without calculating stuff all the time. How? Categorize your food into food groups.What To Eat When You Want To Lose Weight
Losing weight is more than just increasing your physical activity and exercising. It also involves the right kind of foods. If you want to lose weight without sacrificing you health, here are a few food items you must put in on your next meal.Garcinia Cambogia: The Newest Hit In Weight Loss
There are many weight loss supplements available these days. One of the latest and most promising is Garcinia Cambogia.Lose Weight In A Safe And Natural Way
Have you been having trouble losing weight? It is no secret that losing weight takes a lot of work and determination. Find out how to start losing weight in a fast and natural way!Raspberry Ketone and Garcinia Cambogia: The Role of Supplements in Weight Loss
Weight loss supplements such as raspberry ketone and Garcinia Cambogia have been making buzz in the health and wellness community. A lot of people aim to lose weight, but not everybody succeed in it. As such, they make use of some forms of help available to them, and these include the aforementioned supplements.Building Muscle Tips for Men
When it comes to workouts, men and women have very different needs. The overall chemistry in men and women is different, thus it takes different types of exercises and the like to make each gender as effective as they want to be. With this being said, workout programs for men often aim at building muscle.Should I Lose Weight If I’m Still Hot And All Men Turn Their Heads To Admire Me?
Ladies who feel sexy and are confident by the looks that they get from men tend to give less attention to losing weight. As long as they turn heads, they feel confident enough that they are attractive and sexy. However, even if you are such a woman who turns heads wherever you go thereby meaning that you are very attractive, you still need to watch your weight. Here are some reasons why: