Watch This Short Video To Learn How To Lose Weight Fast, Without Giving Up Any Of Your Favorite Foods!
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Joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world’s best physique competitors, Joe’s version of tracking macros spawned an entire industry shift and became known as Flexible Dieting. Known as the Godfather of Flexible Dieting, Klemczewski has spent much of the last two decades certifying, licensing, and training nutrition coaches around the world. The Flexible Dieting Institute is a project to define and teach the methods that have given millions of people fat-loss and food freedom. As a coach, a client, or a health-minded person who loves food, we welcome you to join the movement!
PLAYLIST OF ALL FLEXIBLE DIETING INSTITUTE DAILY LIVE SUPPORT SNIPS: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNueEAChkUtyEnTzW9-QSgV
The Diet Doc Life Mastery Podcast: https://www.youtube.com/playlist?list…
Joe Klemczewski, PhD, is joined by health psychologist Kori Propst, PhD, to discuss real-world nutrition, physique, health, and mental health topics to give you a winning edge in every facet of life!
Contest Prep University: https://www.youtube.com/playlist?list…
Joe Klemczewski, PhD, has joined Adam Atkinson, founder of See You Later Leaner, to bring you the science of Peakology in an informative topical video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry!
The Diet Doc, LLC, resources, articles, and videos: https://thedietdoc.com
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HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
* Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team
* Become a National Academy of Metabolic Science Certified Nutrition Consultant: https://namscert.com/
* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: https://namscert.com/
* Join the Nutrition Coaching Global Mastermind: https://www.nutritioncoachingglobal.com
* Let Dr. Joe help you develop your own coaching brand through his Apex Coach Business Development Mentorship program: https://thedietdoc.com/join-our-team
A Multi-Faceted Weight Loss Supplement
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It increasingly seems like our dieting fads are dictated by celebrities, and this isn’t entirely a good thing. There are a lot of problems with trusting celebrity diets, so read on to find out what.Want to Lose Weight? Don’t Cook Your Food!
We all know that there are several weight loss programs that exist on the market to today but very few are as simple as eating a raw food diet. Many foods become much more calorific when cooked, especially if they are seasoned prior to cooking or cooked in a way which is high in fat, such as frying. A meal which is fried or baked using butter or oil can have as much as 25 per cent more calories than the uncooked ingredients alone.5 Things You Need to Know About Abdominal Fat
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One of the most confusing aspects of cellulite is why it can be found in some young women, and not others – and how some women get it as they age – and some never get it at all. When I say ‘confusing’ – I don’t mean confusing to me – I mean ‘confusing’ to women, in general…Is Your Diet the Cause of Your Problems?
Taking advantage of an efficient, effective diet program could be the difference between a healthy, active life and a long stay in hospital. The cost in medical care and medication while trying to recuperate from a long period of self-inflicted illness can have a demoralizing effect on your budget and your family.What Is Chitosan and Does It Help to Lose Weight?
Chitosan is taken from chitin, a polysaccharide found in the shells of crustaceans such as crabs, shrimps, and lobsters. It is sold as a dietary supplement and is believed to work as a natural weight loss aid. That’s not all, it is also believed to reduce high cholesterol, decrease high blood pressure, eliminate heartburn and IBS, as well as increase the absorption of calcium.Five Nutrients to Help With Weight Loss
What you eat plays a vital role in weight loss or gain. Now, we all know that. However, losing weight is not just about eating a low-calorie diet.Cheat Meals: Do Not Slow Down Your Fat Loss Progress
How to use cheat meals to your benefit and to not slow your weight loss progress. Cheat meals help people with increasing their metabolism, their weight loss results and helping them stay on track with eating healthy.Healthy Weight Loss Program – Fiber Is Important
Finding a plan that takes the guess work out of reaching your goal is important. And that is why it is so important that you get a healthy weight loss program. A program that will keep you accountable and stay on track to reach your goal.