Watch This Short Video To Learn How To Lose Weight Fast, Without Giving Up Any Of Your Favorite Foods!
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For more information on FitLabb’s services, please visit: https://www.fitlabb.com AND checkout Aaron’s YouTube channel here: https://www.youtube.com/c/FitLabb
In this video, I’ll let you know if hiring an online virtual personal trainer is worth it and talk about my experience following an online personal trainer’s customized 4 week program to help me lose fat and gain strength. My experience working with an online trainer was definitely a positive one and I want to share with you how it felt and my results working with an online trainer!
Special thanks to Aaron Maltz for being an awesome online personal trainer!
When hiring a personal trainer (online or otherwise), there are a few things to look for:
1.) Their credentials – do they have any? Are they legitimate and up to date?
2.) Do they have testimonials from other clients? Are those legit?
3.) Is their program customized to your individual needs or is it a one size fits all program?
I recommend hiring a online virtual personal trainer. Hiring an online personal trainer is great as long as you are prepared to invest in a few inexpensive pieces of equipment.
Equipment I used to complete these workouts:
Resistance Bands w/ Door Anchor: https://amzn.to/33VJMjr
5lb Dumbbells: https://amzn.to/2LlP4yb
8lb Dumbbells: https://amzn.to/3gqz0Xn
10lb Dumbbells: https://amzn.to/3lUNsYR
Floor Mat: https://amzn.to/3m07BN9 or https://amzn.to/3m07BN9
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STUFF YOU NEED TO HELP YOU LOSE WEIGHT!
*An awesome motivational water bottle: https://amzn.to/3pkXm96
*A body measuring tape to track your personal measurements: https://amzn.to/3loHIa2
*An inexpensive food scale to accurately portion your food: https://amzn.to/3ko57az
*Good utensils & measuring spoons to accurately measure your food: https://amzn.to/3pmtvgv
*A backup set of measuring spoons so you don’t run out: https://amzn.to/2UiDLIe
*A smart wifi body weight scale that helps you keep track of your weight loss: https://amzn.to/35jQXD2
*An awesome and FREE app that will help you save a buttload of money on groceries (I have saved over $127 this year alone!). Sign up at ibotta.com and use my friend code “hjgdsyk” or use my friend link on mobile: https://ibotta.onelink.me/iufe/1005cd3f?friend_code=hjgdsyk
*Some dope beats and sound effects for your YouTube videos from Epidemic Sound: https://www.epidemicsound.com/referral/7dtkrr/
*HELP with GROWING on YOUTUBE with TubeBuddy (It’s FREE): https://www.tubebuddy.com/loseweightsara
Ok, maybe you don’t “need” these things but they definitely help a lot! I know they’ve helped me on my journey. Plus, when you purchase something from one of my links, I may earn a small commission that helps support my channel, helps me put out new and exciting content for you to enjoy, and earns you my unwavering appreciation and gratitude FOREVER! So thank you! 🙂
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