I DROPPED 7 POUNDS WATER WEIGHT in 5 days / My Weight Loss Journey / How to drop water weight


If you saw my Friday weigh-in, you know that I had a nearly 6lb gain last week! Fortunately, I didn’t stress and looked up some ways to lose water weight fast. And they worked (and then some)! Using the strategies in this video, I was able to lose water weight in just 5 days. I feel SO much better!

For more sweaty selfies and to see some of the food I eat, follow me on Instagram here: https://www.instagram.com/loseweightsara/

What do you do when you retain water? What works for you? Let me know in the comments!

Don’t forget to give this video a thumbs up, and if you want to follow along on my weight loss journey, please subscribe.

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STUFF YOU NEED TO HELP YOU LOSE WEIGHT!

*An awesome motivational water bottle: https://amzn.to/2CSaxuh

*A food scale to accurately portion your food: https://amzn.to/2KunA5O

*Good utensils & measuring spoons to accurately measure your food: https://amzn.to/3bIXjwg

*A backup set of measuring spoons so you don’t run out: https://amzn.to/34XNHvj

*A smart wifi body weight scale that helps you keep track of your weight loss: https://amzn.to/2AywEVq

*An awesome and FREE app that will help you save a buttload of money on groceries (I have saved over $127 this year alone!). Sign up at ibotta.com and use my friend code “hjgdsyk” or use my friend link on mobile: https://ibotta.onelink.me/iufe/1005cd3f?friend_code=hjgdsyk


Ok, maybe you don’t “need” these things but they definitely help! I know they’ve helped me on my journey. Plus, when you purchase something from one of my links, I may earn a small commission that helps support my channel and earns you my undying appreciation and gratitude! So thank you!


#waterweight #weightlossjourney #howtolosewaterweight #waterretention

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