Watch This Short Video To Learn How To Lose Weight Fast, Without Giving Up Any Of Your Favorite Foods!
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Has exercise mattered on my weight loss journey? What type of exercise do I do? And what is my favorite exercise for weight loss? In this video, I’ll share with you WHY and HOW I exercise to assist me in my weight loss journey and mission to lead a healthy lifestyle.
This video was created as part of a challenge in the Facebook Group “Small YouTuber Weight Loss Support Loop”. To find out how to join our challenges, watch this video by Time Out With Angela: https://youtu.be/grto6ebTBhg
Please be sure to check out the other videos involved in the challenge:
Loosing Lyssah: https://youtu.be/iSHoHMAeXn4
Love Carbs Journey: https://youtu.be/e45_1C5oRXk
Time Out With Angela: https://youtu.be/6ks03QBgxSc
Adventures of Deanna: https://youtu.be/j2k4Y-yQRlg
KETOSIS FOCUS: https://youtu.be/xgPSTrR25Vw
Lose Weight Sara: https://youtu.be/HE9RwTVVQVw
Amanda’s Memoirs: https://youtu.be/nuLdZM_SYkQ
Positively Healthy Vibes: https://youtu.be/WBea02f7U98
All About Janette: https://youtu.be/Do-kP4ZWaXo
It’s Your Girl Cheryl: https://youtu.be/8mdXyKBvGDo
A Teacher Weighs In: https://youtu.be/JQVdtcHbDek
If you enjoyed this video and want to follow along on my journey to lose 100 pounds, please give it a THUMBS UP, then click that SUBSCRIBE button, and click the little bell to turn on notifications. When you follow along, you will see the very real ups and downs of weight loss and you might just pick up a healthy lifestyle, weight loss, or new YouTuber tip or trick along the way. I want to support you too, so if you’re new, be sure to leave me a comment and say hello! I appreciate EVERY. SINGLE. SUBSCRIBER. Your support means the world to me!
Connect with me on Instagram: https://www.instagram.com/loseweightsara/
Connect with me on Twitter: https://twitter.com/loseweight_sara
STUFF YOU NEED TO HELP YOU LOSE WEIGHT!
*An awesome motivational water bottle: https://amzn.to/2CSaxuh
*A body measuring tape to track your personal measurements: https://amzn.to/39XsIeB
*An inexpensive food scale to accurately portion your food: https://amzn.to/2KunA5O
*Good utensils & measuring spoons to accurately measure your food: https://amzn.to/3bIXjwg
*A backup set of measuring spoons so you don’t run out: https://amzn.to/34XNHvj
*A smart wifi body weight scale that helps you keep track of your weight loss: https://amzn.to/2AywEVq
*An awesome and FREE app that will help you save a buttload of money on groceries (I have saved over $127 this year alone!). Sign up at ibotta.com and use my friend code “hjgdsyk” or use my friend link on mobile: https://ibotta.onelink.me/iufe/1005cd3f?friend_code=hjgdsyk
*Some dope beats and sound effects for your YouTube videos from Epidemic Sound: https://www.epidemicsound.com/referral/7dtkrr/
*HELP with GROWING on YOUTUBE with TubeBuddy (It’s FREE): https://www.tubebuddy.com/loseweightsara
Ok, maybe you don’t “need” these things but they definitely help a lot! I know they’ve helped me on my journey. Plus, when you purchase something from one of my links, I may earn a small commission that helps support my channel, helps me put out new and exciting content for you to enjoy, and earns you my unwavering appreciation and gratitude FOREVER! So thank you! 🙂
How To Eat Healthy And Lose Weight Fast In 10 Easy Steps
Watching what you eat and how much you eat will put you on the right track to lose unwanted pounds. Adding extra activity and exercise will increase the fat cell breakdown.Live A Healthy And Balanced Lifestyle – What Way Is Best?
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Cutting sugar from your diet (excluding fruit) significantly reduces all sugar cravings. Going this route is extreme and extremely difficult. Because cutting out sugar completely is extreme, there is a good chance of failure and returning back to sugar.Lose Weight Quick And Easy With These 6 Steps
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It is possible to reach your ideal weight quickly, but it will not happen overnight. Any worthy goal takes time, effort, and focus. Losing unwanted pounds and maintaining a healthy weight is definitely achievable.Easy To Follow Diet In 7 Steps
Many people can achieve success with a simple and easy diet plan. Because of the simplicity, there will be less interruptions in your daily routine aiding you on your way to successfully losing weight.7 Great Weight Loss Tips Which Can Yield Astounding Results
It was probably after many years of unhealthy eating or overeating that you became overweight. Since it took you a long time to become overweight, it is unlikely that you will become slim again in a short period of time. You should try to lose weight slowly and steadily. Losing drastic amounts of weight in short period of time is not a good idea