Watch This Short Video To Learn How To Lose Weight Fast, Without Giving Up Any Of Your Favorite Foods!
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Coach Joe Schretzenmaier became an OCB pro at the ripe old age of 19 and isn’t slowing down. Schretz aptly named his coaching business Schredz Fitness and has created a programming platform to help up-and-coming competitors learn all the tricks of the trade. From biomechanics training (helps when you’re an engineer-in-training), to protocols and progressions for maximum development, all the way to detailed nutrition and contest prep coaching, Joe can help you build the foundational steps to save years of frustration. Listen in as I chat with him about his journey into the pros as competitor and coach!
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THE SCIENCE OF STAGE-READY
Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!
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OUR OTHER PODCAST: THE DIET DOC LIFE MASTERY PODCAST: Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Together, Joe and Kori help Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. They bring their talent to a podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features are dissected and categorized for convenient listening or viewing. https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNQiQCVy1hTrtRVPWf-P-Yy
Our coaches at The Diet Doc are a little weird. We don’t limit clients with rigid meal plans or just throw numbers at them like nutritional accountants. We focus on optimal, authentic well-being. That may look different for each client, but your physical, social, and emotional needs are yours alone.
If you’re looking for someone who understands, we do. We will explore your relationship with food, your body, and health in a way that combines expertise with compassion.
Our staff of expert nutrition consultants, coaches, and counselors support clients around the world in their process of discovering a life free from restrictive dieting, rigid food rules, and weight preoccupation.
Are you ready to be free from food obsession and disappointment? Do you want to feel proud of and content with your body? Let’s rebuild a life with the head-space and the heart-space to realize your full potential!
We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com
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HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
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Healthy Weight Loss Tips That You Can Use to Lose Weight
Losing weight can often be confusing, hard work and sometimes dangerous. I say dangerous because there are a lot of diets out there that people do that can damage their bodies. For this reason when dieting you should always be careful and use some common sense.5 Weight Loss Drinks That Can Help You Lose Weight
Losing weight and fat can be hard, but using these 5 weight loss drinks in your diet could help you lose weight without any additional effort. Check them out here.Five Simple Exercises You Can Do at Home to Lose Weight
Not everyone wants to join a gym. You may be scared, you may not want to pay the heavy gym fees, and you may like working out alone without having to wait for gym equipment to free up. If any of these above points apply to you, keep on reading.Women Have A Hard Time Shedding Weight But These Suggestions Should Help
Just about everyone has a hard time in relation to losing weight but you’re going to discover that women have an even harder time with this. I’m certain you’re aware of the reality that women’s bodies have many different hormones in them, and this might be the biggest reason that they have a tough time shedding weight.Best Tips To Change Your Life
If You are tired of the monotonous life and want to change it for the better, here you’ll find answers to the question “How to do that?”. Moreover, you will learn more about the sports lifestyle, heath food and nutrition.The Link Between Estrogen and Being Overweight
When you’re following a diet plan and do not see any significant lowering of body fat, hormone imbalance can be the cause. Estrogen may be a major cause that you can not lose weight even though you’re following a sensible diet plan.How to Safely Lose Weight Quickly
Losing weight is an obsession for so many. However, a lot of people go about it in ways that are quite harmful. It is best to do so safely. Find out how in the article body.A Simple Weight Loss Program for Everyone
According to the National Institute for Diabetes and Digestive and Kidney Diseases (NIDDK) 1 in 3 adults (over the age of 20) in the US are considered obese. They rate people with a body mass index (BMI) of 30+ as obese. Advice on beginning your exercise and weight loss program broken down so that we can all make these simple changes and improve our lives and healthiness.Complete Patient Guide for Gastric Bypass Surgery
Gastric bypass has shown to cause 70-90% of excess weight loss within 1-2 years of surgery which is maintained over a long term period. Besides this, there is reduction in a majority of medical illnesses like diabetes, hypertension, sleep neap.The Most Common Reasons for Weight Loss Failure
If weight loss was as simple as fewer calories in than calories out, everybody would get the results by following the formula. Unfortunately, sustainable weight loss happens to be a bit more challenging. Numerous additional factors have to be considered, which makes it impossible to come up with a universal formula.3 Things You Can Do To Control Hunger
Losing weight can be difficult when you have food cravings. Learn how to control those food cravings in this article.Skinny Fat People
In this article you going to read about Skinny. Fat. People. They exist. It’s a strange modern day phenomena that’s plaguing our society