CONTEST PREP UNIVERSITY #321 – CONTEST DAY EXPECTATIONS: PEAK WEEK


THE SCIENCE OF STAGE-READY
Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!

CONTEST PREP UNIVERSITY COMPLETE PLAYLIST:
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OUR OTHER PODCAST: THE DIET DOC LIFE MASTERY PODCAST: Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Together, Joe and Kori help Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. They bring their talent to a podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features are dissected and categorized for convenient listening or viewing. https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNQiQCVy1hTrtRVPWf-P-Yy

OUR MISSION
Our coaches at The Diet Doc are a little weird. We don’t limit clients with rigid meal plans or just throw numbers at them like nutritional accountants. We focus on optimal, authentic well-being. That may look different for each client, but your physical, social, and emotional needs are yours alone.

If you’re looking for someone who understands, we do. We will explore your relationship with food, your body, and health in a way that combines expertise with compassion.

Our staff of expert nutrition consultants, coaches, and counselors support clients around the world in their process of discovering a life free from restrictive dieting, rigid food rules, and weight preoccupation.

Are you ready to be free from food obsession and disappointment? Do you want to feel proud of and content with your body? Let’s rebuild a life with the head-space and the heart-space to realize your full potential!

We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com

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HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
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The Beauty-Mind-Body Weight Loss Connection

Suggestions to develop your Beauty-Mind-Body Weight Loss Connection. Incorporate these ideas into your day and you’ll soon stop sabotaging your weight loss efforts!

How to Get a Flat Belly and Lose 5 Pounds in 7 Days

Losing weight is an uphill task for many people but simple modifications in diet and lifestyle can help you lose weight quickly. A powerful and safe fat burner can also make you lose weight really fast.

3 Ways to Burn Fat Quickly – Lose Weight Naturally

Now that the summer is almost here, it’s time to lose that excess fat and weight that you have put on over the past few months. Powerful natural herbal pills with garcinia cambogia can help you lose weight really fast with minimum or no effort at all.

Fat-Proof Your Home for Weight Loss Success

In this article, I overview eight ways that you can change the way you think about food and make it available in your home. This allows you to make your daily decisions about food easier and geared towards success.

Gotta Have Chocolate? With My Planned Indulgence Strategy, You Can Stay on Track and Still Eat It

The “all-or-nothing” attitude always leads to nothing. Rather than give up all your favorite foods, use my Planned Indulgence strategy to lose weight and easily maintain those losses without deprivation or food envy.

Why Diet Pills Are Not Healthy For Losing 30 Pounds In A Month

It is a fact that more than 30 per cent of the American population is morbidly obese today and about 50 per cent is fast reaching the mark. Blame it all on the fast and stressful lives we lead today, but along with that the fact remains we too do not bother paying enough attention to what we eat or drink. In a bid to “save” time, we often grab a “quick bite”. This often turns out to be an unhealthy choice and leads to weight gain that gradually snowballs into obesity. The sad thing about obesity is that all the people who are suffering from it, and constantly looking for instant cures.

What Is The Cheapest Way To Lose 30 Pounds For Women?

Do you hate it when somebody tags you in Facebook pictures or feel incredibly jealous of that skinny friend of yours who can get away wearing sexy two pieces in a pool party during the summers while you are trying so hard to look cool in an oversize tee? Well it’s evident then you are suffering from obesity and would give and arm and a leg to shed those layers of fat that makes you look unattractive.

How I Lost 20 Pounds in 3 Months – Twice!

On two occasions, I have lost over 20 pounds in a short period of time. I share the simple methods I used to accomplish this goal, knowing they can help you too.

How To Lose 30 Pounds When Diets Fail

Are you sick and tired of dieting because you don’t lose weight even after going on scores of crash diets? Have you just resigned to fate and think that it is just your misfortune and you will never end up losing weight and wearing sexy clothes? Well, we are here to tell you that nothing is lost yet, and if you really make an attempt you can still lose as much as 30 pounds in a month and a half! Yes, you heard us right! It is indeed possible to lose a lot of weight if you really wish to!

Understanding Slow Digesting Carbohydrates and How To Use Them To Control Your Weight

If you’re looking to get lean for a summer, then making sense of your carbohydrate intake is a must. Many people often believe that they have to completely cut carbohydrates right out of their diet plan, but this isn’t the case. More important is that you learn how to select the right types of carbohydrates and then time them properly. In this article, we’ll have a look at what you should know to maximize your carbohydrate intake for best fat loss.

The Best Way For Women To Lose 20 Pounds Of Fat If They Do Not Want To Exercise

Obesity is a serious issue in the present world. Life has become so fast these days that people now depend on fast food in order to cut the time spent on cooking good and healthy food. In a bid to save time they are inadvertently taking in a whole lot of calories which in turn is inducing obesity. Although you will find women saying that they are comfortable in their skin, and don’t really care about the fat in their bodies, it is in reality a lie.

Stress and Belly Fat

If you are stressed out and have belly fat, dieting may actually sabotage your ability to lose weight. Stress can alter your metabolism, and make weight loss a losing battle.

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