CONTEST PREP UNIVERSITY #254 – FLEXIBLE DIETING FORM & FUNCTION: STRUCTURED FLEXIBILITY


THE SCIENCE OF STAGE-READY
Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!

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OUR OTHER PODCAST: THE DIET DOC LIFE MASTERY PODCAST: Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they’re bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features are dissected and categorized for convenient listening or viewing. https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNQiQCVy1hTrtRVPWf-P-Yy

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What You Should Know About Weight Loss and Diabetes

Many people aren’t aware that weight gain and diabetes go hand in hand, yet this is something that is quickly changing throughout the world. Weight loss can help to prevent or even manage type 2 diabetes, which is why it is so important to get to know a bit more about these two topics and why they go hand in hand and what you can do to promote health and well-being with the right diet.

Fighting Weight Loss Inspiration Fatigue for a Healthier, More Vibrant You

Losing weight isn’t always just a challenge; sometimes it is a mountain that seems just about impossible to climb, and yet so many other people have accomplished just that. If you have attempted to lose weight in the past, you will most likely have found that you’re inspired for the first couple of days, but then the inspiration quickly fades, only to be replaced by pizza and shame. The trick to accomplishing this feat is to make sure that you stay motivated and inspired, and this is only possible when you fight the inspiration fatigue that usually rears its ugly head a few days into the diet.

Acai Berry – A Superfood for Weight Loss

Claims about health products like quick weight loss diet programmes, slimming gels etc are plentiful in the market. Acai Berry is also one such product, which has gained unprecedented attention. But the big question is – Is Acai Berry true?

Optimus Green Coffee – The Miracle Fat Burner?

Everyone has probably heard of the latest miracle fat burner on the market referred to as the Optimus Green Coffee Bean. The product is designed to help people lose weight as quickly as possible and in the safest way possible as compared to the other weight lose pills in the market. It is manufactured from RDK Global which is a trusted supplement maker of health products.

Home Remedies For Appetite Suppressant Meals And Supplements

If your focus is primarily on finding home remedies for appetite suppressant foods or meals, then I would certainly recommend that you invest in a good quality blender to begin with. Making your own juices can be a lot of fun, and obviously the juice you make is going to be excellent for your health.

Can Green Coffee Bean Extract Help In Weight Loss?

Everyone knows about coffee, but only a few of us have heard about green coffee. Green coffee bean extract is a new entrant to the market. These are beans that are green and are not yet roasted for creating the original coffee powder that we use every day.

How to Lose Weight – 5 Highly Effective Tips on How to Lose Weight

Losing weight can be very easy if the right steps are taken. Many people make losing weight a lot harder than it needs to be. You do not need to starve yourself or count your calorie intake to be successful.

Raspberry Ketone Drops, Weight Loss, and Attitude

Raspberry ketone drops is an efficient weight loss supplement. It speeds up metabolism and is absorbed by the body three times faster than its pill counterparts. However, there are other factors that contribute to its efficacy, and one of these is the attitude of the person taking it.

Useful Tips When Using Raspberry Ketone For Weight Loss

Raspberry ketone has the important properties of an efficient weight loss supplement. However, there are certain things that should be taken into consideration when taking it so that its benefits will be maximized.

Obesity: An American Epidemic

The leading cause of death today can be attributed to preventable diseases that are connected to obesity. This goes far beyond being just a cosmetic issue. This is literally life or death. How did we get this way? Why should you care?

4 Rules You Must Follow to Get Rid of Cellulite

This article includes a few causes of cellulite and if you read it, you can learn to avoid them. Also, you will learn 4 simple rules that have to be implemented in your life if you want to get rid of cellulite fast.

How to Lose 10 Pounds in One Month (or 30 Days)

It takes specific steps to create habitual patterns in both thinking and behaving in order to lose the desired weight one wants. This calls for no extreme dieting, fasting, or the use of diet pills and other supplements. The best part of all is that you can lose weight naturally with these six steps!

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