CONTEST PREP UNIVERSITY #229 – GI HEALTH & DYSFUNCTION: ELIMINATION DIET


THE SCIENCE OF STAGE-READY
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Man Up and Slim Down

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Diet Tips for Men Over 40

Once we reach a certain age (and I certainly fall well into the “men over 40” bracket), dieting becomes less easy. What worked in our younger years – always assuming we needed to diet at all, rather than just maybe skip breakfast – doesn’t seem anywhere near as effective. So what can you do to get rid of that not-so-pretty beer belly and the man boobs?

6 Steps to Changing Your Eating Habits for the Better

In this informative article, you will learn how to slowly implement better eating habits into your diet. You will find several suggestions to start with small changes, and than tips on how to change your habits slowly and steadily until you develop new ones. This is the first phase you accomplish while developing a new diet plan.

Can’t Lose Weight? 5 Easy Things You Can Do Today!

Are you having a hard time losing weight? Discover 5 easy tips that’ll make you lose weight the right way!

5 Simple Tips for Eating Out on a Diet

For some people, the thought of having to eat out when they’re on a diet fills them with dread. After all, food that’s eaten out must be full of calories mustn’t it? Well, actually, no.

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