Watch This Short Video To Learn How To Lose Weight Fast, Without Giving Up Any Of Your Favorite Foods!
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It’s been an emotional week leading up to MY BIRTHDAY tomorrow! My emotions got the best of me for all the right reasons this week. Warning: This video contains an UGLY CRY!
I hope you all have a fabulous weekend crushing your goals. I will be celebrating turning 37 years old on MY COUCH this weekend!
Please LIKE this video, and (for my birthday?) consider subscribing to the channel and joining me on this weight loss journey to lose 100lbs!
STUFF YOU NEED TO HELP YOU LOSE WEIGHT!
*An awesome motivational water bottle: https://amzn.to/2CSaxuh
*A food scale to accurately portion your food: https://amzn.to/2KunA5O
*Good utensils & measuring spoons to accurately measure your food: https://amzn.to/3bIXjwg
*A backup set of measuring spoons so you don’t run out: https://amzn.to/34XNHvj
*A smart wifi body weight scale that helps you keep track of your weight loss: https://amzn.to/2AywEVq
*An awesome and FREE app that will help you save a buttload of money on groceries (I have saved over $127 this year alone!). Sign up at ibotta.com and use my friend code “hjgdsyk” or use my friend link on mobile: https://ibotta.onelink.me/iufe/1005cd3f?friend_code=hjgdsyk
Ok, maybe you don’t “need” these things but they definitely help! I know they’ve helped me on my journey. Plus, when you purchase something from one of my links, I may earn a small commission that helps support my channel and earns you my undying appreciation and gratitude! So thank you!
#weightlossjourney #birthdayvlog #happybirthday #weightloss #NSV #nonscalevictory
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A burgeoning and flabby stomach makes sure the ab muscles don’t get a chance to make themselves visible to the world. You let it sit where it is because you know that the only way to get rid of it is by resorting to some serious starving or crazy fitness routine. Weight loss is tough, but it isn’t as difficult to achieve if you know what to do and you do it right and persistently.