Watch This Short Video To Learn How To Lose Weight Fast, Without Giving Up Any Of Your Favorite Foods!
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Just a little FOR FUN video of my family apple and pumpkin picking in Porter, OK at Livesay Orchards. We had a beautiful fall day to get outside and pick the perfect pumpkins and apples at this lovely Oklahoma farm. This helped us stay active, get exercise, and enjoy our precious family time. Enjoy! If you’re ever in Oklahoma, definitely check out Livesay Orchards for family fun and delicious fruits and vegetables!
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STUFF YOU NEED TO HELP YOU LOSE WEIGHT!
*An awesome motivational water bottle: https://amzn.to/2CSaxuh
*A body measuring tape to track your personal measurements: https://amzn.to/39XsIeB
*An inexpensive food scale to accurately portion your food: https://amzn.to/2KunA5O
*Good utensils & measuring spoons to accurately measure your food: https://amzn.to/3bIXjwg
*A backup set of measuring spoons so you don’t run out: https://amzn.to/34XNHvj
*A smart wifi body weight scale that helps you keep track of your weight loss: https://amzn.to/2AywEVq
*An awesome and FREE app that will help you save a buttload of money on groceries (I have saved over $127 this year alone!). Sign up at ibotta.com and use my friend code “hjgdsyk” or use my friend link on mobile: https://ibotta.onelink.me/iufe/1005cd3f?friend_code=hjgdsyk
*Some dope beats and sound effects for your YouTube videos from Epidemic Sound: https://www.epidemicsound.com/referral/7dtkrr/
*HELP with GROWING on YOUTUBE with TubeBuddy (It’s FREE): https://www.tubebuddy.com/loseweightsara
Ok, maybe you don’t “need” these things but they definitely help a lot! I know they’ve helped me on my journey. Plus, when you purchase something from one of my links, I may earn a small commission that helps support my channel, helps me put out new and exciting content for you to enjoy, and earns you my unwavering appreciation and gratitude FOREVER! So thank you! 🙂
#applepicking #pumpkinpicking #fallfamilyfun #vlogtober #oklahomafarm #livesayorchards
8 Stress Relieving Things To Do To Stop Overeating
Is stress causing you to head straight for the fridge? Do you find that every time you get stressed out you start overeating? If you want to be happy and healthy you must get your stress under control. You can stop overeating and feel relaxed by just doing a few simple things to relieve stress. Let’s face it, life is just too short to spend half of it stressed out. Here are 8 ways to learn how to relax or take out your frustrations that are causing you stress. If you are ready to stop overeating because of stress and start feeling better than the time to start is now.The World’s Biggest Human Fridge Magnet
You know the kind of person that goes to the refrigerator every ten minutes or so? Just to see if this time they will actually find that hidden gem, that tasty morsel they have been craving? Oh, and if miraculously it is there, they never wonder how they could have missed it the last 300 times they looked?My Experience With Weight-Loss Surgery
2004 was the year I decided to change my life. I began the process and journey to get approval for weight loss surgery. There were different types to choose, RNY (Roux-en-Y), Sleeve, and Lap band.Miraculous Tips to Lose Weight in 30 Days
Welcome! Nowadays, so many people suffer from obesity and weight gain during both younger and older ages. Today, we will tackle this issue related to fatness and obesity and all details concerned with its causes and dangerous effects for both men and women.Juicing – Helpful or Harmful?
I get asked this question all the time. What do you think of juicing? The short answer – it can play a beneficial role in any wellness program if used properly. Drinking a nutritious juice every once in a while (even everyday) can be healthy, but it can also do more harm than good when it’s taken to the extreme. Consuming only juice for weeks is not the magic bullet proponents are claiming it to be; and it can be downright dangerous.Should You Use Aloe Vera Juice For Weight Loss?
If you are looking for ways of losing weight without exercise, there are some products that are commonly recommended. One of them is aloe vera juice. Here is some great information on whether you should use aloe vera juice for weight loss and reasons why it may work for you in meeting your weight loss goals.Using The Amazing Coconut Oil For Weight Loss
Unlike other saturated fats which are bad for your health, coconut oil is a wonder and you need it in your life! Its many health wonders is the reason why using coconut oil for weight loss will produce some amazing results. Just try it out for a month and you will see.Lose 10 Pounds With These 10 Tips
Most people, when they’re trying to lose 10 pounds, think of things like cutting out junk food and avoiding snacks. While this is important, the most important things to consider in terms of your diet are balance and proportion. Here are 10 top tips for losing 10 pounds.3 Natural Strategies to Suppress Your Appetite
If you have ever struggled with your weight I am sure that you have tried to find ways to simply control your appetite, or desire to eat. There are many hormones that affect our appetite and satiety. Some help us to feel full.How to Choose the Perfect Diet Plan
Learn the key elements of how to choose the perfect diet plan for you. Helpful tips and facts to get you started on the right track.What’s The Right Diet For You?
A look at how choosing the right diet can make or break your bid for weight loss. Some people are Constant Cravers, some Emotional Eaters and some Feasters. Which one are you? Read the article for a better idea.Be Very Careful When You’re Tired
If you’re really focused on losing weight and developing a healthier life, one of the most important moments you will need to deal with regularly are the times when you are tired and tempted to revert to a simple fattening fast food meal. Do you really want to lose weight and get in shape? If so, then you can’t simply cave-in and grub on the unhealthiest options just because you’re tired. What good is that going to do for your body in the long run?