Watch This Short Video To Learn How To Lose Weight Fast, Without Giving Up Any Of Your Favorite Foods!
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I’ve been on this weight loss journey for a few months now and I’ve learned several weight loss lessons THE HARD WAY! I’m bringing those lessons to you now so you can learn them faster than I did and succeed on YOUR weight loss journey faster, too!
If you enjoyed this video and want to follow along on my journey to lose 100 pounds, please give it a THUMBS UP, then click that SUBSCRIBE button, and click the little bell to turn on notifications. When you follow along, you will see the very real ups and downs of weight loss and you might just pick up a healthy lifestyle, weight loss, or new YouTuber tip or trick along the way. I want to support you too, so if you’re new, be sure to leave me a comment and say hello! I appreciate EVERY. SINGLE. SUBSCRIBER. Your support means the world to me!
Connect with me on Instagram: https://www.instagram.com/loseweightsara/
STUFF YOU NEED TO HELP YOU LOSE WEIGHT!
*An awesome motivational water bottle: https://amzn.to/2CSaxuh
*A body measuring tape to track your personal measurements: https://amzn.to/39XsIeB
*An inexpensive food scale to accurately portion your food: https://amzn.to/2KunA5O
*Good utensils & measuring spoons to accurately measure your food: https://amzn.to/3bIXjwg
*A backup set of measuring spoons so you don’t run out: https://amzn.to/34XNHvj
*A smart wifi body weight scale that helps you keep track of your weight loss: https://amzn.to/2AywEVq
*An awesome and FREE app that will help you save a buttload of money on groceries (I have saved over $127 this year alone!). Sign up at ibotta.com and use my friend code “hjgdsyk” or use my friend link on mobile: https://ibotta.onelink.me/iufe/1005cd3f?friend_code=hjgdsyk
*Some dope beats and sound effects for your YouTube videos from Epidemic Sound: https://www.epidemicsound.com/referral/7dtkrr/
Ok, maybe you don’t “need” these things but they definitely help a lot! I know they’ve helped me on my journey. Plus, when you purchase something from one of my links, I may earn a small commission that helps support my channel, helps me put out new and exciting content for you to enjoy, and earns you my unwavering appreciation and gratitude FOREVER! So thank you! 🙂
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How Do You Choose The Best Weight Loss Diet Plan?
The basic blueprint for losing weight is about eating the right foods, not overindulging, and using physical movement to burn up the food that you’ve eaten. But is it really as simple as that?Effective Tips To Keep Weight Off Permanently
Most people will agree that it is not easy to lose weight. However, it is even more difficult to keep the weight off for the long-term. In order to keep the weight off permanently, you will need to make some lifestyle changes.The Positive Effects Of Exercise For Weight Loss
Physical activity is an important part of overall good health and well-being. Research has shown that people who are active tend to be much healthier than those who live sedentary lifestyles. Exercise is essential for anyone who wants to fight obesity, reduce weight and maintain weight loss.Tips For Fast Fat Loss You Should Know
Looking for tips on fast belly fat loss? It is often easier said than done because there are a lot of aspects to consider when it comes to one’s excess fat stored around the belly area. There are a range of tips and these can all assist with reducing the fat that might be in and around the belly. Let’s take a look at some of these tips that can be implemented by those who want to get rid of that excess fat.Tips For Choosing A Fitness Program That Best Suits You
Different fitness centers and trainers have and use different programs. So how can you make sure you are choosing the one that is best for you? The tips below can help you choose a good fitness program that would best suit you.Are You Ready To Give Up Junk Food?
Take the initiative and start out the right way when you give up junk food. This is a crucial and often overlooked step in the fight to get fit.4 Times To Do Exercises For Weight Loss
Using any time you have to do exercise and burn calories is really necessary. However, you should arrange time to make a specific schedule and have the essential exercise to help you burn fat effectively. These are 4 certain times you should choose to make your weight loss exercise succeed and burn calories faster.Choosing Weight Loss Pills and Products
Choosing weight loss pills can be tricky. Even though many claim to lead to natural weight loss not all of them are legitimate. The problem is that the weight loss pill industry is full of people who are selling bogus products.A Simple, Effective And Economical Way To Take Off Your Weight
Taking advantage of these daily super foods to lose weight is the effective way that doesn’t cost too much on your budget. Selecting super weight loss foods to supplement your daily menu would be a perfect strategy. These foods have both slimming and economic effects. It not only helps lessen the overweight body but also prevents your financial loss. Isn’t it ideal?4 Best Diet Tips Ever
The most effective weight loss ways below are good suggestions for you to lose weight fast and perfectly. Try to find out which method is suitable for you!Losing Weight With Eggs
We girls today know how to make our skin and hair beautiful with eggs. But not all of us realize that, beyond the effect on our skin and hair, eggs have a wonderful impact on our figure. Eating eggs is indeed a wise choice for anyone who wants to shift some pounds and limit the calorie intake each day.The Quick Weight Loss Soup Diet
A popular quick weight loss diet is the Cabbage Soup Diet. The plan works by eating unrestricted amounts of low-calorie cabbage soup over the course of 7 days. How does a typical week work?