5 TRAITS OF A WINNER: 1. AMBITION – CONTEST PREP UNIVERSITY #367


From the first rep of your life to winning a pro contest, there is a thread every champion can see in the rearview mirror that has connected every step of their career. It wasn’t the “correct” training strategy and it wasn’t the “ultimate” peak–it was the intangible emotional and intellectual growth that made them a winner. The mechanical parts are necessary, but they flow on the current of a sequential set of traits that you can master. Listen in as Adam and Joe discuss how you can mold your ambition into knowledge, build the right skills, gain confidence, and ultimately weave it all together for the wisdom it takes to win at the highest level.

CONTEST PREP UNIVERSITY – THE SCIENCE OF STAGE-READY
Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!

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OUR OTHER PODCAST: THE DIET DOC LIFE MASTERY PODCAST: Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Together, Joe and Kori help Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. They bring their talent to a podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features are dissected and categorized for convenient listening or viewing. https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNQiQCVy1hTrtRVPWf-P-Yy

OUR MISSION
Our coaches at The Diet Doc are a little weird. We don’t limit clients with rigid meal plans or just throw numbers at them like nutritional accountants. We focus on optimal, authentic well-being. That may look different for each client, but your physical, social, and emotional needs are yours alone.

If you’re looking for someone who understands, we do. We will explore your relationship with food, your body, and health in a way that combines expertise with compassion.

Our staff of expert nutrition consultants, coaches, and counselors support clients around the world in their process of discovering a life free from restrictive dieting, rigid food rules, and weight preoccupation.

Are you ready to be free from food obsession and disappointment? Do you want to feel proud of and content with your body? Let’s rebuild a life with the head-space and the heart-space to realize your full potential!

We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com

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Learn How To Lose Weight Fast! Safe and Effective Weight Loss

Learn how to lose weight fast with this article. The article provides some awesome tips about nutrition, more specifically, what you should be eating, and why you shouldn’t be starving yourself.

How To Lose Weight and Fight Obesity

Obesity has become a one of the biggest health problems in our country today. It is currently one of the culprits when it comes to various illnesses such as diabetes and congestive heart failure. Moreover, health experts worldwide have been launching massive campaigns against obesity. One of the steps that health experts are implementing is the education of proper diet. Overeating has always been the major causes of obesity and health experts are encouraging people to make sure that eat the right amount and the right kind of food in order to avoid any unnecessary weight gain.

Some Important Tips For Natural Weight Loss

In your busy life routine maintaining your health is very tough. Losing weight is also very difficult because all people remain busy whole day and there is no time for proper exercise and walk. We mostly eat junk food that increases calories but, more than that, affects our body shape. Adding to the obscurity is the frequent use of the trendy diets and “quick-fix” schedules that attract and confuse us, and finally fail. If you’ve striven for and failed to lose your weight many times, you may start to consider that it’s just very difficult and hard or the diets may not be working good for you. In one perspective you may be accurate; the traditional foods don’t work-especially for long term.

Natural Foods to Reduce Weight

Your increasing weight may be a matter of concern, but the logic is simple: If you eat a lot of calories than you burn in your daily life, your weight will increase. Contrarily, if you eat fewer calories than you utilize, you will definitely lose your weight. About 3,500 calories are equal to approximately one pound of fat, if you reduce more than 500 calories from your usual diet every day, you’ll reduce about one pound fat in a week.

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Stop Dieting To Lose Weight

By now you have probably figured out that there is no such thing as the “perfect” diet. You are offered diet plan after diet plan however, the ones that actually work are not diets at all but a change of lifestyle and the way you eat. Repeated weight loss and weight gain can have detrimental effects on your health.

Losing Weight With Little Ones Around: A Quick How-To For Moms And Dads

Kids keep you busy, and they can also make it nearly impossible to lose weight for a number of reasons. While it will not be easy, you can make the commitment to drop a few pounds each week, with just a few simple changes around the household.

Top Natural and Easy Weight Loss Tips

When you look at the variety of diets out on the market these days, some of them are really torture! You can be on a cayenne pepper cleanse, drink a molasses mixture for a week, or there is always the cabbage soup diet. However, there are better and safer ways to shed the weight. By adopting some of the following tips, you will see your weight start to decrease and your happiness start to increase.

Best Fruits to Lose Weight

Everyone wants to lose weight. Woman and men alike, but most of them don’t have any clue what food to eat that will make them lose weight. To lose weight you have to control your carbs and also have to be careful on what to eat. Eating the right food and keeping the right diet won’t just make you skinny but it can also make you skinny. There are a thousand stores that sell healthy food so you’ll have different choices on what to eat.

Best Foods to Lose Weight Fast

There are other things that you can eat besides fruit to aid you in losing weight. You have to be careful not to eat something that is packed with calories or else your whole plan for losing weight will fail. When trying to lose weight, you have to know how many calories a food contains. You have to try not to eat a lot of calories so that it’ll be easy for you to continue with your weight lose plan.

Importance Of Exercises to Lose Weight

Besides eating the right type of food and watching how many calories you eat, exercising will be a big help when trying to lose weight. Of course though if you exercise, you would still need to eat the right food and you will need to keep it up. There are different exercises that you can do in order to lose weight.

How To Lose Weight Staying At Home

There are easy tricks on how to lose weight all over the internet. So you want to lose weight but you don’t know how to? This will explain the easy steps that you can do staying at home

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