Watch This Short Video To Learn How To Lose Weight Fast, Without Giving Up Any Of Your Favorite Foods!
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New format and new upload day for weigh in day! I have changed my weekly upload schedule to Wednesday and Saturday, but I’m still weighing in on Fridays! This week we are trucking right along and getting the weight down. I continue to make progress as I recover from the disastrous week 22 weigh in. This weight loss journey to lose 100lbs has been anything but easy, but I continue to persevere and put in the work!
If you enjoyed this video and want to follow along on my journey to lose 100 pounds, please give it a THUMBS UP, then click that SUBSCRIBE button, and click the little bell to turn on notifications. When you follow along, you will see the very real ups and downs of weight loss and you might just pick up a healthy lifestyle, weight loss, or new YouTuber tip or trick along the way. I want to support you too, so if you’re new, be sure to leave me a comment and say hello! I appreciate EVERY. SINGLE. SUBSCRIBER. Your support means the world to me!
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STUFF YOU NEED TO HELP YOU LOSE WEIGHT!
*An awesome motivational water bottle: https://amzn.to/2CSaxuh
*A body measuring tape to track your personal measurements: https://amzn.to/39XsIeB
*An inexpensive food scale to accurately portion your food: https://amzn.to/2KunA5O
*Good utensils & measuring spoons to accurately measure your food: https://amzn.to/3bIXjwg
*A backup set of measuring spoons so you don’t run out: https://amzn.to/34XNHvj
*A smart wifi body weight scale that helps you keep track of your weight loss: https://amzn.to/2AywEVq
*An awesome and FREE app that will help you save a buttload of money on groceries (I have saved over $127 this year alone!). Sign up at ibotta.com and use my friend code “hjgdsyk” or use my friend link on mobile: https://ibotta.onelink.me/iufe/1005cd3f?friend_code=hjgdsyk
*Some dope beats and sound effects for your YouTube videos from Epidemic Sound: https://www.epidemicsound.com/referral/7dtkrr/
*HELP with GROWING on YOUTUBE with TubeBuddy (It’s FREE): https://www.tubebuddy.com/loseweightsara
Ok, maybe you don’t “need” these things but they definitely help a lot! I know they’ve helped me on my journey. Plus, when you purchase something from one of my links, I may earn a small commission that helps support my channel, helps me put out new and exciting content for you to enjoy, and earns you my unwavering appreciation and gratitude FOREVER! So thank you! 🙂
Weight Loss for Health and Wellbeing
Most of us face the sleep disorder problem. This article will provide a clear concept about sleep disorder.5 Signals That Your Weight Loss Plan Is All Wrong
If you are following a weight loss plan and it does not appear to be helping you to lose weight you need to look at what’s gone wrong. Here are 5 reasons why your weight loss diet plan is bad news.7 Easy Green Smoothie Recipes for Rapid Weight Loss
These easy to follow 7 recipes of Green Smoothies are highly potent when it comes to losing weight quickly. These recipes are all natural and can be used in home easily if someone is struggling with losing weight.A Few Simple Ways That Can Help You Stay Fit at Work
Just a few moderation and you can get back in shape. Here are healthy ways that can assist you to lose weight in your tight working hours.Better Body Image Is One of the Keys to Successful Weight Loss
Better body image makes it much easier to lose weight for all of the right reasons, researchers have found out. Sustainable weight loss is much more than just going on a diet or following a rigorous, restrictive regime. It involves a changed mindset and the right kind of motivation.Eat More and Exercise Less To Lose Weight
Diet and exercise fails to maintain weight loss for 95% of dieters. You’ve been brainwashed to think that if you did it right, that you’d actually lose weight and keep it off. It’s a big fat lie!Need Some Weight Loss? 12 Fruits That Can Help You To Burn Excess Fat
In view of the diverse health risks and challenges associated with obesity on the one hand and the immense benefits that have been attributed to being able to maintain a normal Body Mass Index (18.5-24.9) on the other hand, it has become pertinent to discuss some of the fruits that must become a part of your regular diet in order to help burn some fat and promote weight loss. Unfortunately, in recent times the incidence of obesity and its attendant health problems (such as stroke, hypertension, diabetes, cancers and so on) has been on a steady rise as more people lead sedentary lifestyles and consume fatty foods.Green Tea Diet That Maximizes Weight Loss
Many are turning to the Green Tea Diet as an alternative to weight loss supplements. you can naturally lose weight by adding a cup of green tea to every meal.Yacon Syrup – The Most Effective Weight Loss Supplement
There are a countless number of online companies that are doing extremely well by selling the top quality supplements online. Today, many people are concerned about what they eat to ensure that their weight does not increase. The supplements are perhaps the best option they have to improve their overall health, which is the reason that, why so many suppliers are enjoying an upward and sustained growth in this industry.Why Caralluma Fimbriata Is An Essential Component In Weight Loss Supplements?
If you are looking for a natural, safe and effective alternative to reduce weight, then you should try Caralluma Fimbriata. This is a spectacular fruit that is found in Indian Subcontinent. It has a countless number of benefits, but the most important benefit is that, it reduces the desire to eat. If you are eating, then it means that you are consuming less calories. Continue this process for 5-6 weeks and see the change in your body.Garcinia Cambogia And Its Benefits
Natural supplements have no side effects and they provide many different benefits to the people. Every supplement has its own unique feature. People who need to increase their stamina will take a different supplement than those, who want to lose weight. Every supplement serves a different purpose, therefore it becomes important for the user to have full knowledge about the supplement he/she is about to take.Raspberry Ketones – One Of The Most Popular Weight Loss Supplements
When we talk about the most popular weight loss supplements, then we can’t sideline the name of wholesale Raspberry ketones. These are considered one of the most effective, reliable and safe weight loss supplements available on the market. One of the most prominent points of this product is that, it is completely natural and safe. Moreover, you will get a number of benefits from it.